Coconut seems to be an often forgotten food. Here are some quick facts that may help to keep coconut in your kitchen (information from Discovery Health.com):
• The oil in coconut has unique abilities to fight off bad bacteria while leaving the good bacteria
• The antibacterial functions of coconut can help prevent or soothe infections
• Coconut oil is great for cooking because it remains stable. The benefits of the oil are not damaged by heating and will remain in the oil.
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