I have been an oats fan since I was in high school and my mom whipped me up the most delicious bowl of banana walnut oatmeal. Now, at 27 going on 28 I eat oatmeal every morning! That means I got to buy in bulk. I found Coach’s Oats in Costco and I love it.

Monica Salafia is a registered dietitian in Colorado with a huge passion for fitness. She is the team nutritionist for the Denver Nuggets. Monica is also a performance dietitian at two prominent sports and fitness facilities where she serves a high performance population including NFL Combine athletes, sheriffs, college and student athletes. She is a weight lifter at heart, but has played lacrosse, soccer, swimming and is now in a yearly volleyball league.