Looking for a fast fitness routine? Want to add new moves to your regular routine? Join Coach’s Oats and Coach Bonnie on select Fitness Fridays.
Lynn and Bonnie Rogers have always been driven, determined and talented athletes. When they met, Lynn (Coach) was the women’s gymnastics coach at Cal State University Fullerton. He built a program from startup to a national championship in four years. Bonnie has always excelled as an athlete and regularly teaches Pilates, coaches strength training, swims and competes in USA Masters Swimming.
Stay tuned and join in for select fitness Fridays. Let us know if you would like to see specific workouts or moves.