When you think of summer, what memories come to mind? Maybe it's running through sprinklers on a freshly mowed lawn or diving for rings in the deep end of the pool. Perhaps it's lying in the sun, sipping lemonade, the smell of barbecue floating in the breeze. Whatever is on your list this summer, we've got the meal to match. With a refreshing blend of tropical fruits, creamy coconut and, of course, Coach's Oats, these overnight oats are the perfect way to start the day or refuel before your … [Read more...] about Tropical Overnight Oats
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Coach’s Oats Fitness Friday: Core II
Looking for a fast fitness routine? Want to add new moves to your regular routine? Join Coach’s Oats and Coach Bonnie on select Fitness Fridays. Follow along as Bonnie leads us through a gentle core workout. These lean, lengthening moves will not only work your core, but also engage your back and hips. This circuit will leave you long and … [Read more...] about Coach’s Oats Fitness Friday: Core II
Coach’s Oats Fitness Friday: Lunging Leg Day
Looking for a fast fitness routine? Want to add new moves to your regular routine? Join Coach’s Oats and Coach Bonnie on select Fitness Fridays. Lunging leg day! These moves make a great finisher to the end of your leg day workout. Also do them as a stand-alone routine to help strengthen your core, … [Read more...] about Coach’s Oats Fitness Friday: Lunging Leg Day
Monster Mash Halloween Oatmeal
“We did the mash. We did the monster mash. It was a breakfast smash. We did the mash. We did the monster mash. The oats cook up in a flash. We did the mash…” 🎵 🎶 👻 🧟♂️ 🧟♀️ Calling all zombies, goblins and ghouls. We have the festive breakfast for yous. Putting a little trick in and making breakfast a treat. [Read more...] about Monster Mash Halloween Oatmeal
Coach’s Oats Fitness Friday: Shoulders/Upper Back
Looking for a fast fitness routine? Want to add new moves to your regular routine? Join Coach’s Oats and Coach Bonnie on select Fitness Fridays. Follow along as Coach Bonnie demonstrates a simple, quick workout targeting shoulders, upper … [Read more...] about Coach’s Oats Fitness Friday: Shoulders/Upper Back