Just because the weather is heating up, doesn’t mean you need to put away your oatmeal. Spring is peak season for berries, a no-brainer when it comes to oatmeal toppings. June also happens to be Fresh Fruit and Vegetable Month, just another … [Read more...] about Springtime Oatmeal
Muffins
The Good Kind of Fatty Muffin Recipe
We’re bringing fat back. The good kind. Sit, sat, set aside that saturated stuff and bring back the good, unsaturated fats. Our Oatmeal Walnut Muffins are full of the friendly fats. There are two main types of unsaturated fats: polyunsaturated and monounsaturated. The former mainly shows up in plant-based foods and oils. Polyunsaturated fats can help prevent heart disease by lowering cholesterol levels. One type of polyunsaturated fats are Omega-3 fatty acids. Omega-3s are known as essential … [Read more...] about The Good Kind of Fatty Muffin Recipe
Banana Carrot Muffins
If you are craving a treat, but want to stick to healthy ingredients, this recipe is for you. These muffins are naturally flavorful from applesauce, bananas and carrots. With a touch of sweetness from maple syrup and brown sugar, these can be enjoyed any time as a breakfast muffin, afternoon snack or a healthy dessert. [Read more...] about Banana Carrot Muffins
Cranberry Oat Eggnog Muffins
Granny Smith Oatmeal Muffin Tops
This oatmeal muffin top features chopped apples and walnuts enrobed in the comforting fall flavors of nutmeg, cinnamon and browns sugar. The bits of tart green apple juxtapose the earthy taste of oats and flax, while the walnuts contribute additional texture and nutritional value. Walnuts are rich in protein and potassium, and contain omega-3 fats and antioxidants. Additional ingredients in this recipe, such as Greek yogurt to reduce butter … [Read more...] about Granny Smith Oatmeal Muffin Tops