We’re bringing fat back. The good kind. Sit, sat, set aside that saturated stuff and bring back the good, unsaturated fats. Our Oatmeal Walnut Muffins are full of the friendly fats. There are two main types of unsaturated fats: polyunsaturated and monounsaturated. The former mainly shows up in plant-based foods and oils. Polyunsaturated fats can help prevent heart disease by lowering cholesterol levels. One type of polyunsaturated fats are Omega-3 fatty acids. Omega-3s are known as essential … [Read more...] about The Good Kind of Fatty Muffin Recipe
Bread
Chocolate Chip Oatmeal Bread
Chocolate Chip Oatmeal Bread is simple to make with easily accessible ingredients. The bread has a similar texture to a muffin, and hosts delightful bursts of melted chocolate. It can be prepared as a wholesome dessert or a breakfast splurge. Although the bread is delicious plain, you can drizzle honey or butter and sprinkle additional cinnamon sugar on … [Read more...] about Chocolate Chip Oatmeal Bread
Pump’d Up for Halloween
It's time to get "pump'd" up for Halloween. Here is a list of a few of our favorite pumpkin recipes. Baked Pumpkin Doughnuts Baked Pumpkin Oatmeal [Read more...] about Pump’d Up for Halloween
Pam’s Scottish MMM Baps
Hou ar ye? Today’s post pays homage to our fans and to the Scottish heritage of oats. Oats are a popular crop in Scotland because they do well in the wet, brief growing season. The crop is so popular that students were once allowed to leave the university the first Monday of every month to collect oats for their food. This tradition later evolved into the holiday [Read more...] about Pam’s Scottish MMM Baps
List: Healthy and Easy Snack Ideas
MONKEY BITES (dark chocolate dipped frozen bananas w/nuts & oats) GROTTO'S ON-THE-GO GRANOLA OATMEAL SNACK BREAD [Read more...] about List: Healthy and Easy Snack Ideas