We’ve said it before and we’ll keep on saying it: “Breakfast is the most important meal of the day.” Breakfast can help with staying focused, fueling your day, helping maintain a healthy weight and even jump-starting your metabolism. Yet, we know that for many it can be hard to eat a balanced meal in the hectic morning hours.
Coach’s Oats® will continue to give tips for easy breakfast ideas. One is to prepare the night before. Meals such as Overnight Oats and our Baked Blueberry Oatmeal Pudding are delicious choices. Another option is baked oatmeal. Bake this recipe on a Sunday night and have a wholesome whole grain breakfast ready all week. Adjust the flavors and sweeteners to your preference or keep it simple and just top with fresh berries and milk.