Looking for a fast fitness routine? Want to add new moves to your regular routine? Join Coach’s Oats and Coach Bonnie on select Fitness Fridays. Lunging leg day! These moves make a great finisher to the end of your leg day workout. Also do them as a stand-alone routine to help strengthen your core, … [Read more...] about Coach’s Oats Fitness Friday: Lunging Leg Day
Monster Mash Halloween Oatmeal
“We did the mash. We did the monster mash. It was a breakfast smash. We did the mash. We did the monster mash. The oats cook up in a flash. We did the mash…” 🎵 🎶 👻 🧟♂️ 🧟♀️ Calling all zombies, goblins and ghouls. We have the festive breakfast for yous. Putting a little trick in and making breakfast a treat. [Read more...] about Monster Mash Halloween Oatmeal
Coach’s Oats Pumpkin Spice Oatmeal
It’s fall ya’ll! And although it may not be cold enough everywhere to bust out flannels, sweaters and cozy slippers yet, you can cozy up in the kitchen. Celebrate the change of seasons with festive flavors and a delicious bowl of Coach’s Oats. With only three ingredients alongside the staple of [Read more...] about Coach’s Oats Pumpkin Spice Oatmeal
Coach’s Oats Fitness Friday: Shoulders/Upper Back
Looking for a fast fitness routine? Want to add new moves to your regular routine? Join Coach’s Oats and Coach Bonnie on select Fitness Fridays. Follow along as Coach Bonnie demonstrates a simple, quick workout targeting shoulders, upper … [Read more...] about Coach’s Oats Fitness Friday: Shoulders/Upper Back
Coach’s Oats Fitness Friday: Core Moves
Looking for a fast fitness routine? Want to add new moves to your regular routine? Join Coach's Oats and Coach Bonnie on select Fitness Fridays. [Read more...] about Coach’s Oats Fitness Friday: Core Moves