June 20th marks the first official day of summer for 2016, which means the weather will be heating up outside. With the temperature spikes, the last thing you want is to have things heating up inside too. Give the stove and microwave a break and enjoy the “coolest” oats around.
If you’ve never tried Overnight Oats, now is the perfect time to hop on the flavor train! Here are a few benefits of this easy morning meal:
- Time-saving, no-cook breakfast
- Ready when you wake up
- Combines protein and carbs into one bowl (adding protein with carbohydrates slows the rate at which carbs are digested), keeping you feeling full longer
- Flavor options are endless
- Easy to personalize and tailor the recipes for individual tastes
Without further ado, grab some inspiration from these cool Coach’s Oats overnight creations:
The Basics
(soak oats overnight in milk or yogurt or both, add desired toppings in morning)
The Mason Jar Madness!!!
With Chia Seeds and Cocoa Powder
Overnight Lemon Square Oatmeal
Creative Combinations!
Coconut Milk Overnight Oatmeal
Strawberries and Cream Overnight Oatmeal
Mocha Crunch Chocolate Overnight Oats
(Just cook apples and mix with oats & milk and let sit overnight!)
Protein Packed Overnight Oatmeal
Overnight Banana Bread Oatmeal
Soaked with Chia Seeds and Almond Milk
Refrigerator Oats with Berries and Banana
In almost empty containers & Nut Butter Jars!!!
Sunflower Seed Butter Overnight Oats
Nutty Raspberry Overnight Oats
There you have it 30 Overnight Oatmeal recipes to keep you cool. Sun’s OAT, Fun’s OAT!!!
I learned about overnight oats when I was an exchange student to Germany — let’s give a shout-out to Nutella! Applesauce is another ingredient that supplies moisture to oats.
Thanks so much for stopping by! Oh can you ever go wrong with chocolate!? And applesauce that is a great idea! Can’t wait to try that in bowl of overnight oats soon 🙂
It’s great that I was able to find so many useful and delicious recipes in one place and thanks to this diversify my diet.
Thanks so much for stopping by and your kind words. So happy to share these recipes with you!